Weigh In record (no journal entry) for 16 May 2023
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79.0 kg
Lost so far: 20.2 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.30g | Prot: 49.20g | Carbs: 130.20g.
Breakfast: Aldi Vollkorntoastbrot, Penny Markt Hinterschinken. Dinner: Wagner Die Backfrische Peperoni Diavolo. Snacks/Other: Aldi Bio Hafermilch Mandel , Deluxe Vanille Sirup. more...
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Gaining 4.1 kg a Week
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Cheshirecat86's Weight History
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