Weigh In record (no journal entry) for 15 May 2023
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78.5 kg
Lost so far: 20.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 129.83g | Prot: 54.21g | Carbs: 260.79g.
Breakfast: Milchschnitte. Lunch: Ben & Jerry's Half Baked. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: Esser Butterspritzgebäck. more...
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Losing 0.4 kg a Week
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Cheshirecat86's Weight History
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