Weigh In record (no journal entry) for 08 February 2015
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121.4 kg
Lost so far: 3.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1372 kcal
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Fat: 64.96g | Prot: 39.28g | Carbs: 159.55g.
Breakfast: Kaffee mit Milch. Lunch: Bauernbrot, Butter, Barilla Fusilli, Bofrost Italienische Gemüsepfanne. Dinner: Salatsauce, Zum Dorfkrug Joghurt Salatsauce, Schafskäse, Gelbe Paprika, Eisbergsalat. Snacks/Other: Orangen, Dr. Oetker Vanillepudding, Babykarotten. more...
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Losing 0.7 kg a Week
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Decharisma's Weight History
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