Dossssss's Journal, 22 May 23

2.050 kcal 🤸🏻‍♀️❤️
C 235
P 130
G 60
61 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
2011 kcal Fat: 60.68g | Prot: 131.75g | Carbs: 223.16g.   Breakfast: McEnnedy Crunchy Peanut Butter, Lidl Albume d'uovo Pastorizzato, Almaverde Bio Farina di Grano Saraceno Integrale, Dole Banana, Amo Essere Senza Lattosio Yogurt Greco. Lunch: McEnnedy Crunchy Peanut Butter, Dole Banana, Biorì Fusilli con Farina di Piselli, Finocchio, Carapelli Olio Extravergine d'oliva. Dinner: Carapelli Olio Extravergine d'oliva, Tuorlo d'uovo, Albume d'uovo, Coop Avocado, Lidl Salmone Selvaggio Sockeye Affumicato, Golden Sun Riso Basmati, Zucchine. Snacks/Other: Yomo High Protein Kvarg Caramello Salato, Yomo High Protein Kvarg Gusto Cookies, Realforno Fior di Panna. more...
Gaining 0.5 kg a Week

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Dossssss's Weight History


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