Weigh In record (no journal entry) for 22 May 2023
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104.3 kg
Lost so far: 8.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 9.67g | Prot: 85.85g | Carbs: 88.70g.
Breakfast: Frisch Gepresster Grapefruitsaft, Kaufland Speisequark Magerstufe, Xucker Xylit, Erdbeeren, Heidelbeeren, Aprikosen. Lunch: Kaufland Thunfischfilets in Nativem Olivenöl Extra, Rote Paprika, Baby-Zucchini, K-Classic Hähnchenbrustfilet . Dinner: Pinot Grigio. more...
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Losing 2.8 kg a Week
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delina24's Weight History
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