pragatrana's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

66.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

2994 kcal

Fat: 106.18g | Prot: 136.75g | Carbs: 384.80g. Lunch: Cadbury Dairy Milk, Pepsi Pepsi, Cheese Pizza, Egg (Whole) , Roti, Mutter Paneer, Optimum Nutrition Whey Protein. more...

2070 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 17 minutes, Running - 10/kph - 43 minutes. more...

Losing 1.4 kg a Week

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pragatrana's Journal, 22 May 23

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pragatrana's Weight History