Weigh In record (no journal entry) for 23 May 2023
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78.3 kg
Lost so far: 20.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 78.47g | Prot: 55.89g | Carbs: 228.76g.
Lunch: Aldi Pasta Salat mit Fusilli Tomate, Mozzarella und Kräuter-Dressing. Dinner: Ehrmann Grand Dessert Nougat, Wagner Die Backfrische Salami mit 3 Käse und Kräutern. Snacks/Other: Zott Monte, Katjes Cola Playa, Donuts mit Schokoladenglasur. more...
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Losing 4.1 kg a Week
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Cheshirecat86's Weight History
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