Weigh In record (no journal entry) for 23 May 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 93.02g | Prot: 170.11g | Carbs: 408.45g.
Breakfast: Bounty Chocolate Bar, Lion Arabian Dates, Modern 100% Whole Wheat Bread, MYFITNESS Chocolate Peanut Butter Smooth. Lunch: Disano 100% Whole Grain Oats, Milky Mist Curd, Farmely All Natural Gourmet Premium Raisins, Nutraj California Almonds, Urban Platter Arabian Date Syrup, Genetic Nutrition Bio Whey: Coconut Chocolate. Dinner: Saffola Soya Chunks, Farm Connect Organic Paneer, The Select Aisle Dutch Processed Cocoa Powder, Nandini Goodlife, BB Royal Daliya/Broken Wheat. Snacks/Other: Nandini Curd, Cult Poha. more...
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Gaining 0.2 kg a Week
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Krish Varma's Weight History
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