Weigh In record (no journal entry) for 25 May 2023
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102.2 kg
Lost so far: 0 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 143.25g | Prot: 55.66g | Carbs: 199.23g.
Breakfast: Butter, HEB Norwegian Crispbread Everything flavor, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Mayonnaise, Coastal Valley Farms Organic Spring Mix, Wendy's Tomato (1 Slice), Deli Sliced Ham, Murphy's Deli Swiss Cheese, La Madeleine Croissant, Iced Mocha Latte (Regular), La Madeleine Cream of Mushroom Soupe. Snacks/Other: Original petite caesar salade (with dressing), Coconut Cream Cake. more...
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Losing 4.4 kg a Week
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