Weigh In record (no journal entry) for 26 May 2023
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 35.17g | Prot: 35.90g | Carbs: 120.67g.
Breakfast: Ja! Milch 3,5%, Banane, Avocado, Kaffee, Penny Markt Haferflocken Zart. Lunch: Kaffee, Kohlrabi, Pellkartoffeln, Zwiebeln, Ei, Aldi Natives Olivenöl Extra, Lollo Rosso, Zitronensaft, Zucker. Snacks/Other: Ja! Milch 1,5% Fett, Alpro Soya Mandelmilch Ungesüßt, Krüger Eiskaffee Schoko. more...
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Losing 0.7 kg a Week
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donaldina's Weight History
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