Weigh In record (no journal entry) for 27 May 2023
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104.1 kg
Lost so far: 8.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 63.09g | Prot: 140.77g | Carbs: 114.67g.
Breakfast: Kaufland Bio Heidelbeeren , Birkengold Xylit, Ehrmann Frischer Joghurt, Kaufland Speisequark Magerstufe. Lunch: Kaufland Bio Natives Kokosöl Kaltgepresst, Reis (Gekocht), BBQ Hähnchensteaks Paprika . Dinner: Ja! Aceto Balsamico, K-Classic Natives Olivenöl Extra , Kaufland Mozarella Light, Cocktailtomaten. Snacks/Other: Pink Lady Äpfel, Orangen, Erdbeeren. more...
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Losing 0.3 kg a Week
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delina24's Weight History
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