Weigh In record (no journal entry) for 27 May 2023
|
64 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 49.19g | Prot: 99.33g | Carbs: 241.50g.
Breakfast: Rajdhani Dalia, Date, Mango, Sattu, Whole Milk, Kellogg's Oats. Lunch: Litchis , Cucumber (Peeled) , Banana, Guava, Tilapia (Fish) (Cooked, Dry Heat) , Paneer, Hommade Dal Yellow, Boiled Rice. Dinner: Roti, Capsicum, Red Onions, Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swapnaneel03's Weight History
|