Weigh In record (no journal entry) for 26 May 2023
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77.9 kg
Lost so far: 21.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 70.25g | Prot: 41.61g | Carbs: 147.52g.
Breakfast: Aldi Vollkorntoastbrot, Milfina Butter , REWE Beste Wahl Hähnchen Salami . Lunch: Kinder Joy, Milka Schoko-Muffin. Dinner: YumYum Chicken Flavour, Zott Sahne Joghurt Nougat. Snacks/Other: Choceur Mini Schoko Küsse, Aldi Filled Protein Riegel Peanut Caramel. more...
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Losing 3.9 kg a Week
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Cheshirecat86's Weight History
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