Weigh In record (no journal entry) for 25 May 2023
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78.4 kg
Lost so far: 20.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 52.18g | Prot: 55.51g | Carbs: 136.24g.
Breakfast: ESN Vegan Designer Protein (Milky Chocolate), Chiquita Banane, Gefrorene Erdbeeren, GutBio Mandeldrink Ungesüßt & Geröstet, Diamond Kokosmilch Light. Dinner: REWE Beste Wahl High Protein Mousse Au Chocolat, Zott Sahne Joghurt Mandarine Panna Cotta, REWE Beste Wahl Hähnchen Salami , Aldi Vollkorntoastbrot. Snacks/Other: Donut mit Vanillepuddingfüllung. more...
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Gaining 0.3 kg a Week
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Cheshirecat86's Weight History
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