Weigh In record (no journal entry) for 22 May 2023
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78.9 kg
Lost so far: 20.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 72.24g | Prot: 86.61g | Carbs: 225.16g.
Breakfast: Snack Time Wrap Hähnchen Teriyaki. Lunch: Milsani Laktosefreie Fettarme H-Milch, ESN Vegan Designer Protein (Milky Chocolate) . Dinner: Wagner Piccolinis Thunfisch, Kamps Streuseltaler. Snacks/Other: Aldi Magdalenas, Aldi Geflügel-Mortadella mit Paprika, Hofburger Gratinkäse der Leichte, HP Original BBQ Sauce, Leichter Genuss Frischkäse Light, Aldi Mini Tortillas Natur. more...
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Losing 2.8 kg a Week
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Cheshirecat86's Weight History
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