Weigh In record (no journal entry) for 29 May 2023
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67.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 40.55g | Prot: 65.55g | Carbs: 241.19g.
Lunch: Mango, Optimum Nutrition Whey Protein, Paneer Bhurji, Roti, Amul Dark Chocolate, Bananas, Almonds, Date, Fig. more...
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Losing 0.1 kg a Week
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pragatrana's Weight History
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