Weigh In record (no journal entry) for 30 May 2023
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78.7 kg
Lost so far: 41.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 55.14g | Prot: 27.96g | Carbs: 139.98g.
Lunch: Olivenöl, Gemischter Salat, Gurke (Geschält), Tomaten, Avocado, Schafskäse, Lidl Ciabatta. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Reis-fit Risbellis High Protein Linsen Cracker, Milka Choco Brownie. more...
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Losing 0.0 kg a Week
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