Weigh In record (no journal entry) for 01 June 2023
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97.1 kg
Lost so far: 32.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 91.30g | Prot: 64.40g | Carbs: 192.11g.
Breakfast: DM Hafer Flocken Feinblatt, DM Bio Walnuss Kerne, Chia-Samen, Leinsamen, Ja! Fettarme Milch 1,5%, DM Bio Trink Kakao, Äpfel, Frisch Gepresster Orangensaft. Lunch: Ikea Plantbullar, Rote Paprika, Zwiebeln, Ei, Olivenöl, Tomaten, Kartoffeln, Ja! Frischkäse Doppelrahmstufe, Zucchini. more...
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Losing 2.8 kg a Week
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frankensteinsmonster's Weight History
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