Weigh In record (no journal entry) for 01 June 2023
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53.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 64.53g | Prot: 82.56g | Carbs: 246.33g.
Breakfast: Bio Hanfprotein, 100% Kollagen Weidehaltung, DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Dennree Hafer Geschält, Natives Kokosöl Kaltgepresst, Wok-Gemüse, REWE Zwiebel, DM Bio Kokos Drink, Farmers Gemüse. Dinner: Strauchtomaten, Alnatura Cornichons, Oatly Aufstrich Natur, Aldi Trauben Kernlos, Kaufland Bio Heidelbeeren, Vollkornbrot glutenfrei. Snacks/Other: Farmer's Snack Mandeln Natur, Alesto Kalifornische Pistazien Geröstet und Gesalzen, DM Bio Bourbon Vanille Gemahlen, Joghurt Mild 3,5%, Kokos Drink, Alnatura Quinoa Gepufft, Mandeln, Cornflakes Ungesüßt, Haferbrei (Instant, Trocken, Gefestigt). more...
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Gaining 4.2 kg a Week
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SteffiEndlichICH's Weight History
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