Pixie68's Journal, 13 Feb 15

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Weigh In record (no journal entry) for 13 February 2015

79.8 kg Lost so far: 6.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

2067 kcal

Fat: 96.41g | Prot: 71.82g | Carbs: 194.25g. Breakfast: Einstein Brothers Bagels Poppy Seed Bagel, Kolache Factory Sausage & Cheese Kolache, Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Sesame Bagel. Lunch: Powerhouse Grains Salad. Dinner: Lamb Ribs (Lean and Fat Eaten), BJ's Restaurant & Brewhouse Wedge Salad. Snacks/Other: Watermelon. more...

2403 kcal

Exercise: Walking (brisk) - 6.5/kph - 22 minutes, Desk Work - 8 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

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Pixie68's Journal, 13 Feb 15

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Pixie68's Weight History