みふか's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023

53.7 kg Lost so far: 4.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:

198 kcal

Fat: 1.40g | Prot: 4.30g | Carbs: 41.56g. Breakfast: バルクスポーツ CD, クノールスープパスタ. more...

2114 kcal

Exercise: Google Fit - 24 hours. more...

Losing 6.3 kg a Week

みふか's Weight History