Weigh In record (no journal entry) for 03 June 2023
|
74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 85.06g | Prot: 62.78g | Carbs: 261.12g.
Breakfast: Pancakes, Obstsalat, Honig, Schär Körnerbrötchen, Camembert, Räucherlachs. Lunch: Halawet El Jibn, Käse, Hummus, Olivenöl, Schafskäse, Ergüllü Auberginencreme, Weizenbrötchen, Gekochtes Ei. Dinner: Halawet El Jibn, Stenger Eiswaffel, Hummus, Ergüllü Auberginencreme, Gemischter Salat mit Dressing, Grandessa Mangosorbet, Kosakenbrot. Snacks/Other: Weißwein, Schlagsahne, Zucker, Kaffee. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlumenBlumen💐🌷🌹🥀🌺's Weight History
|