mellicom's Journal, 03 Jun 23

Weigh In record (no journal entry) for 03 June 2023
127.1 kg Lost so far: 32.9 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2023:
1437 kcal Fat: 60.39g | Prot: 103.11g | Carbs: 130.85g.   Dinner: Spargelsalat, Soljanka, Ja! Skyr Natur, Europäische Weintraubensorte. more...
4127 kcal Exercise: Watching TV/Computer - 4 hours, Cooking - 15 minutes, Garmin - 19 hours and 45 minutes. more...
Losing 6.3 kg a Week

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mellicom's Weight History


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