Weigh In record (no journal entry) for 04 June 2023
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77.2 kg
Lost so far: 22.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 75.32g | Prot: 35.49g | Carbs: 167.73g.
Breakfast: Aldi Geflügel-Mortadella mit Paprika, Milfina Butter, Kamps Schnittbrötchen. Dinner: Be Light Sprühfertige Sahne Fettreduziert, Erdbeeren, Langnese Cremissimo Cookies, Steckrübensuppe. Snacks/Other: Knack & Back Zimtschnecken, Duplo White . more...
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Losing 0.2 kg a Week
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Cheshirecat86's Weight History
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