Weigh In record (no journal entry) for 30 May 2023
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77.3 kg
Lost so far: 21.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 91.56g | Prot: 69.91g | Carbs: 195.93g.
Breakfast: Aldi Käsekrainer. Lunch: Belegtes Brötchen. Dinner: Aldi Geflügel Salami, ORO di Parma Pizzasauce Oregano , Ja! Pizzateig, Hofburger Mozarella Gerieben. Snacks/Other: Gezuckerte oder Glasierte Schokladendonuts, Pringles Sizzl'n Spicy Chorizo , Choceur Mini Schoko Küsse. more...
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Losing 1.3 kg a Week
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Cheshirecat86's Weight History
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