みふか's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023

54.1 kg Lost so far: 4.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

292 kcal

Fat: 10.70g | Prot: 7.70g | Carbs: 41.10g. Breakfast: 551蓬莱豚まん. more...

1743 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week

みふか's Weight History