Weigh In record (no journal entry) for 06 June 2023
|
69.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 29.07g | Prot: 75.97g | Carbs: 169.88g.
Lunch: Chicken Breast, Egg (Whole), Roti, Khichdi, Verka Dahi. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pragatrana's Weight History
|