Weigh In record (no journal entry) for 07 June 2023
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63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.12g | Prot: 4.16g | Carbs: 38.74g.
Breakfast: Фруто Няня Пюре Яблоко, Alpro Миндальное Молоко без Сахара, Мёд, Какао-Порошок (Несладкий). Lunch: Ростик'c - KFC Милкшейк, Американо. Dinner: Monster Энергетик Белый без Сахара . more...
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Losing 1.4 kg a Week
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consumer society's Weight History
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