Weigh In record (no journal entry) for 07 June 2023
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95.9 kg
Lost so far: 33.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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3143 kcal
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Fat: 160.46g | Prot: 86.39g | Carbs: 332.98g.
Breakfast: Hohes C Frühstückssaft, Cocktailtomaten, Avocado, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Dinkelbrötchen, Chia-Samen, Leinsamen, Ja! Fettarme Milch 1,5%, DM Bio Trink Kakao, Äpfel, Nektarinen, DM Hafer Flocken Feinblatt, DM Bio Walnuss Kerne. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Ikea Plantbullar, Zwiebeln, Ei, Olivenöl, Kartoffeln, Ja! Frischkäse Doppelrahmstufe, Zucchini. Snacks/Other: Alnatura Schoko Hase, Davert Popcorn Sweet. more...
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Losing 1.4 kg a Week
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frankensteinsmonster's Weight History
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