B-Rocker's Journal, 11 Jun 23

KFA 18,7 Wasser 55,3 MM 77,3

83.5 kg Lost so far: 3.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

4554 kcal

Exercise: Garmin - 24 hours. more...

Gaining 0.7 kg a Week


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B-Rocker's Weight History