#ungeschminkt's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
90.8 kg Lost so far: 19.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
948 kcal Fat: 38.73g | Prot: 53.91g | Carbs: 94.87g.   Lunch: Hüttenkäse mit Radischen, Kohlrabi, Möhren, Muffin. Dinner: Domino's Pizza Salami. more...
2309 kcal Exercise: Garmin - 24 hours. more...
Losing 2.1 kg a Week

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#ungeschminkt's Weight History


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