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this is what you get for turning into a degenerate
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 72.57g | Prot: 175.63g | Carbs: 145.61g.
Breakfast: Watermelon , Mother Dairy Toned Milk, Oats , Pomegranate Juice, Muscle Blaze Biozyme Performance Whey, Egg Yolk, Egg White, Safal Frozen Mixed Vegetables , Chicken Breast, White Rice, Mustard Vegetable Oil. more...
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Gaining 2.5 kg a Week
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 Comments
Hold your tongue! After getting to 83 from 100ish, I stalled! I started eating and drinking like a degenerate. 3 months. Weight? 83.4! Went upto 85 by more degeneracy.
NOW, slowly, I am sub-81 kg on some days.
Now, the effort works.
14 Jun 23 by member: R72485Z
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akinchandroger's Weight History
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