Weigh In record (no journal entry) for 14 June 2023
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77.5 kg
Lost so far: 6.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 0.00g | Prot: 3.60g | Carbs: 17.40g.
Breakfast: カゴメ トマトジュース (200ml). Dinner: カゴメ トマトジュース (200ml). more...
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Losing 7 kg a Week
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sankobun's Weight History
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