Weigh In record (no journal entry) for 17 June 2023
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99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 58.60g | Prot: 35.48g | Carbs: 199.96g.
Breakfast: Ja! Fleischwurst, Aldi Brötchen, Mühlenhof Schweinebraten Aufschnitt, REWE Leberwurst, Milfina Butter, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Krombacher Fassbrause Cola & Orange. Snacks/Other: Schweppes Ginger Ale, Duplo White, Coca-Cola Coca-Cola. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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