77PummelFee77's Journal, 18 Jun 23

Läuft ✌️
109.3 kg Lost so far: 3.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
2315 kcal Fat: 82.83g | Prot: 66.26g | Carbs: 280.55g.   Breakfast: Omelett oder Rührei, Gletscherkrone Knuspermüsli, Milch 1,5%. Dinner: Trattoria Alfredo Pizza Hawaii, Alesto Mandeln Honig & Salz, Don Alfonso Spaghetti Carbonara. Snacks/Other: Himbeeren, Erdbeeren, Aldi Hugo, Perlenbacher Radler Alkoholfrei. more...
3746 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

24 Supporters    Support   

Comments 
Sehr schön. Schönen Sonntag 🌞  
18 Jun 23 by member: Lolli-1
👍👍 
18 Jun 23 by member: tatiswelt64
Super!! 
18 Jun 23 by member: Dienstag81

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


77PummelFee77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.