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stagniert grad wieder 🤷
4x (bis jetzt im Juni) über 'm ETB....ohne Worte...
Eis und Grillabende 😔.... Sommerfeeling 😉😃🌞🌞🌞
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 73.83g | Prot: 59.84g | Carbs: 139.86g.
Breakfast: Gekochtes Ei, Kaffee, Hainich Apfelmus, Maxi Nutrition 100% Whey Protein Vanille, Penny Markt Haferflocken Zart, DM Bio Hafermehl, ESN Iso-Whey Hardcore - Vanilla Ice Cream, Ja! Backpulver, Milsani Reine Buttermilch, Chia-Samen, Rapsöl, Ei. Lunch: Penny Markt Gouda, Weißes Mehl, Cucina Tomatenmark, Bautz'ner Ketchup, Gut & Günstig Geflügelfleischwurst, De Cecco Rigatoni, Zwiebeln. Snacks/Other: Penny Markt Sandwich Fürst-Pückler-Art, Rios Gigant Vollmilch, Kaffee, Tee. more...
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1501 kcal
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Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...
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steady weight
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donaldina's Weight History
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