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Peso 47.7
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 48.02g | Prot: 61.41g | Carbs: 324.98g.
Breakfast: Pema Pane Integrale Fibre Plus, Esselunga Ciliegie, Pema Pane di Segale Integrale con Semi di Girasole, Sojasun Yogurt di Soia Bianco, Fragole, Mirtilli, Banane, Mele. Dinner: Fagiolini Verdi, Esselunga Bio Seitan al Naturale, Esselunga Insalata Allegra (Naturama), Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
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1613 kcal
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Exercise:
Standing - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ViolaSenzaSoluzione's Weight History
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