Weigh In record (no journal entry) for 20 June 2023
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86.5 kg
Lost so far: 25.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 84.91g | Prot: 115.50g | Carbs: 201.25g.
Breakfast: Hähnchenbrustfilet, Gut & Günstig Wiener Würstchen, Bäcker Görtz Schusterjunge. Lunch: Gut & Günstig Wiener Würstchen, Delikater, in Scheiben Geschnittener Schinken, REWE Bäcker Brötchen . Dinner: Tzatziki, K-Classic Jagdwurst, Ja! Hauchzartes Hähnchenbrustfilet, REWE Bäcker Brötchen . more...
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Gaining 2.1 kg a Week
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Neffets 112's Weight History
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