Weigh In record (no journal entry) for 24 June 2023
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92.1 kg
Lost so far: 8.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 15.18g | Prot: 83.65g | Carbs: 90.04g.
Breakfast: Lidl Haltbare Fettarme Milch 1,5% Fett, Getrocknete Pflaumen, Birnen. Lunch: Gebackener oder Gebratener Fisch, Getrocknete Pflaumen, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
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Gaining 1.4 kg a Week
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Shiva1705's Weight History
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