Weigh In record (no journal entry) for 25 June 2023
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91.8 kg
Lost so far: 8.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 45.04g | Prot: 60.40g | Carbs: 223.47g.
Lunch: Sauerkirsche, Buerger Maultaschen Original Schwäbisch, Haferschleim mit Leinsamen, Lidl Haltbare Fettarme Milch 1,5% Fett, Getrocknete Pflaumen. Dinner: Langnese Magnum Classic, Wassermelone, Aldi Kabanossi, Gebackener oder Gebratener Fisch, Lidl Haltbare Fettarme Milch 1,5% Fett, Sauerkirsche. more...
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Losing 2.1 kg a Week
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 Comments
Supi richtige Richtung:))
25 Jun 23 by member: Unbekanntxy
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Shiva1705's Weight History
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