Weigh In record (no journal entry) for 27 June 2023
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60.5 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 21.16g | Prot: 3.66g | Carbs: 50.88g.
Breakfast: Preparato X Brownies Denner, Latte Calcium Plus, Olio di Girasole. more...
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Gaining 0.5 kg a Week
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