Weigh In record (no journal entry) for 28 June 2023
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91 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 78.75g | Prot: 53.43g | Carbs: 283.99g.
Breakfast: Murukku, Amul Milk Rusk, Tea with Milk and Sugar. Lunch: Pulav, Mushroom Curry, ID Wheat Parota, Punjab Sind Chaas. Dinner: Peanuts, Britannia Burger Bun, Falafel, Vegetable Salad (Tossed without Dressing). Snacks/Other: Real Mango Juice, Murukku, Tea with Milk and Sugar, Watermelon. more...
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Gaining 0.0 kg a Week
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sarsijsharma's Weight History
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