Weigh In record (no journal entry) for 28 June 2023
|
65.3 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 36.74g | Prot: 18.57g | Carbs: 146.18g.
Breakfast: Hochwald Eiskaffee, Delicia Mignon Schnitten, Storck Knoppers Milch, Naturis Smoothie Erdbeer-Banane, Orangensaft, Espresso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blondinachen's Weight History
|