Weigh In record (no journal entry) for 28 June 2023
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91.3 kg
Lost so far: 9.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 75.72g | Prot: 64.15g | Carbs: 131.41g.
Lunch: Zott Mega Monte, Eierflockensuppe, Gemischter Salat mit Dressing, Mischgemüse, Vegetarischer Gemüseburger oder Gemüsebratling, Gekochtes Ei, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Frosta Bami Goreng, Zott Mega Monte. more...
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Losing 0.7 kg a Week
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Shiva1705's Weight History
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