Weigh In record (no journal entry) for 28 June 2023
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67.3 kg
Lost so far: 5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 11.64g | Prot: 13.30g | Carbs: 60.68g.
Breakfast: Kaufland Fettarme Milch 1.5%, Ja! Trauben-Nuss-Müsli, Ja! Schoko-Müsli, Kaffee mit Milch. more...
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Losing 3.2 kg a Week
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BMWS1000RR's Weight History
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