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insiste e persiste...
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60.1 kg
Lost so far: 6.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 57.22g | Prot: 50.89g | Carbs: 175.54g.
Breakfast: Duplo Cocos 🥥, Esselunga Le Spremute 100% Succo di Arancia Rossa, Preparato X Brownies Denner, Latte Calcium Plus, Olio di Girasole. Lunch: Milbona Quark Magro, Sedano. Dinner: Uovo Extra Fondente 2021, Esselunga Banana, Wasa Original, Cetriolo (senza Buccia), Limone, Crane High Protein Fiocchi. Snacks/Other: Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera. more...
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Losing 1.4 kg a Week
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