Weigh In record (no journal entry) for 30 June 2023
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101.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 73.14g | Prot: 45.25g | Carbs: 213.89g.
Breakfast: Weizenbrötchen, Laugenbrötchen, Vitalis Knusper Müsli, Naturjoghurt, Obstsalat, Abraham Original Schwarzwälder Schinken, Avocadocreme, Butter, GutBio Frischkäse Pur, Kaffee mit Milch. Lunch: Käsekuchen. Dinner: Tortilla, Putenschnitzel, Gemischter Salat mit Dressing. Snacks/Other: Pina Colada. more...
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steady weight
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Schneedine's Weight History
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