Weigh In record (no journal entry) for 02 July 2023
|
53.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
349 kcal
|
Fat: 13.16g | Prot: 20.79g | Carbs: 31.66g.
Breakfast: Кофе, Bombbar Fitness Cookie Nut Mix. Lunch: Капучино. Dinner: Фигурное Питание Сибирская Клетчатка Льняная с Фруктами, Био Баланс Кефирный 0%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|