Weigh In record (no journal entry) for 02 July 2023
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56.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 19.51g | Prot: 12.75g | Carbs: 39.40g.
Breakfast: Каждый День Сливки 10%, Кофе, Яблочное Варенье, DopDrops Арахисовая Паста Хрустящая, Активиа Натуральный Биойогурт 3,5%, Самокат Овсянка. more...
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Losing 0.1 kg a Week
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