Weigh In record (no journal entry) for 04 July 2023
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52.1 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2666 kcal
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Fat: 105.16g | Prot: 131.20g | Carbs: 294.42g.
Breakfast: 100% Kollagen Weidehaltung, DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Alnatura Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Kaufland Bio Natives Kokosöl Kaltgepresst, REWE Zwiebel, Kokos Drink, Hirse, Farmers Gemüse. Dinner: Koro Drogerie Weißes Mandelmus, 1,75 Portionen Vollkornbrot glutenfrei, Cornichons, K-Classic Gouda Jung, Körniger Frischkäse Light 0,4% Fett, Strauchtomaten, Äpfel. Snacks/Other: SPAR Pistazien Geröstet & Gesalzen, Joghurt Mild 3,5%, Kokos Drink, Quinoa Gepufft, Mandeln, Cornflakes Ungesüßt, Haferbrei (Instant, Trocken, Gefestigt). more...
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Losing 2.1 kg a Week
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SteffiEndlichICH's Weight History
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